I was on my way in this morning and caught the glimpse of the sun shining brightly in the sky and ya know what!?! After a few days of off and on again rain and the cold weather coming in, and appreciating that kind of stuff makes me have a happier life. Yeah, I know… Continue reading 3 Steps To A Happier Life
you are not alone! Nearly everyone I know has been hurt by someone at some point in their life by either harmful words or actions. Maybe you’ve been told you’re a bad parent by one of your in laws or maybe you’ve been the subject of gossip. These wounds, some more painful than others, can… Continue reading How To “Let It Go” When Someone Wrongs You
It happens to the best of us and it’s part of being human. We get busy, stressed and might fall off the wagon a time or two with our diets and/or fitness or other goal we’ve set for ourself. Today I want to share some self care tips. Sometimes we get so busy giving… Continue reading 3 Simple Self Care Tips You Can Start Right Now
If you’re like me, you have a to do list that might be a mile long and some of those things that you want to do, you might have been putting off. It’s time to change why you procrastinate. Today I wanted to talk about procrastination and why you’re NOT achieving your goals. There are four reasons that… Continue reading 4 Reasons Why You Procrastinate And How To Stop
put an end to overwhelm Being a woman is hard. Typically we’re burning the candle at both ends. We’re experinicing what they call burnout. We are working hard in our careers, our relationships, our households and often doing all of this while raising children. It can actually be exhausting! If you’re like most moms, you’ve been putting yourself… Continue reading 3 Ways To Prevent Burnout
